Helping Military Veterans,
RCMP and First Responders Reclaim Their Health

Graded physical
activity

Education on
the pain system

Graded exposure
to manual therapy

Discharge planning focused
to reduce disability
and improve quality of life.

Trauma sensitive
yoga

We will show you
how to move safely again

The research is clear: when you understand your pain, you hurt less. Our comprehensive programs are built on the foundation of the most modern evidence-based research.

We prioritize listening to your story about how your pain is impacting your day-to-day life and talk with you about the goals you’d like to achieve. Your program will be tailored to best support you in reaching your desired outcomes.

You will learn about pain: what it is, how your body manages it, and how it can be manipulated. You will be able to answer questions like:

  • “Why does it still hurt?”
  • “Will this ever get better?”
  • “How can I be more active when it hurts every time I try to exercise?”

be healthier
and feel stronger

During your time with us, you will learn the hows and whys behind physical fitness as well as how to safely and effectively design your own exercise program.

We will show you how to move safely again. You will learn what you CAN do, rather than what your limitations are, and will understand when it is the right time to move to the next level. You progress at your own pace.

Our programs are delivered in a small group setting with a maximum of 4 participants. This ensures that you will be surrounded by others who share similar experiences and provides the opportunity to build camaraderie while working together towards your individual goals.

Our flagship programs are:

Reactivation
Program

Our comprehensive Pain Management Program brings together Physiatry, Occupational Therapy, Physiotherapy, Kinesiology and more to build capacity with injured individuals and gives the skills needed for a continued healthy lifestyle.

  • 12 weeks
  • 5 days per week
  • 90 minutes sessions

Reintegration
Program

Our physiotherapy supervised exercise program continually shows people that they are fitter than they think they are. This program stimulates the physical body and mind through a cumulative approach built on daily successes.

  • 12 weeks
  • 3 days per week
  • 60-90 minutes sessions

Transition
Program

This Physiotherapy and Occupational Therapy program has been specially designed to improve the function of those whose mental and/or physical state causes them to struggle with leaving home or participating in an intensive program. The overall goal of this stage is to be able to progress into a program with higher levels of participation and physical demand.

  • 6 weeks
  • 2 days per week
  • 60 minutes sessions

How to Get Involved?

Assessments for eligibility and enrolment into these programs take place on an ongoing basis. For entry, talk to your Case Manager/Occupational Health Nurse about participating.
All Veteran/RCMP are required to have medical clearance prior to entering our programs, as well as ongoing contact with their psychologist/psychiatrist through its duration.

Other Services

If you have a VAC Health ID Card, you may be eligible for Physiotherapy sessions. We bill Medavie directly, so you don’t have to!

Massage Therapy and Dietitian Services are also available.

Contact us here for more information on accessing these services.

Get In Touch With Us

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Contact Info:
Tel: 778-535-5312
Fax: 250-483-1964
info@rehabandperform.com

#107-2787 Jacklin Rd
Langford, BC
V9B 5E3

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